Welcome!

Welcome to the official site for the Delaware State Osteopathic Medical Society (DSOMS). The DSOMS is a non-profit professional organization comprised of osteopathic physicians, residents, interns, and medical students who meet the membership requirements of the DSOMS Constitution and Bylaws. We are affiliated with the American Osteopathic Association (AOA).

News, Business & CME Meetings

The DSOMS held it's
Fall CME Dinner
in Dover Delaware
on Thursday evening,
September 15, 2022.
Honored Guests in attendance were:
• AOA 126th President
Ernie Gelb, DO 
• Past-Exec Assistant
Michele Pukalski 
Our CME topic was: 
"Advancing Care
and Research
for Traumatic Brain Injury:
A Road Map"
Presented by
Julieanne P. Sees, DO
For More Information or to Join the DSOMS,
Contact
 Jeni @228-547-3412

A Look Back

Dr. Andrew Taylor Still is credited with starting the Osteopathic medical profession when he founded the American School of Osteopathy (now A.T. Still University) in Kirksville, Missouri in 1892.

Dr. Still was born in Virginia in 1828, the son of a Methodist minister and physician. At an early age he decided to follow in his father's footsteps and become a physician. After studying medicine and serving an apprenticeship under his father, he became a licensed MD in the state of Missouri. In the early 1860s, he completed additional coursework at the College of Physicians and Surgeons in Kansas City, MO and went on to serve as a surgeon in the Union Army during the Civil War.

After the Civil War and following the death of three of his children from spinal meningitis in 1864, Dr. Still concluded that the orthodox medical practices of his day were frequently ineffective, and sometimes harmful. He devoted the next ten years of his life to studying the human body and finding better ways to treat disease.

His research and clinical observations led him to believe that the musculoskeletal system played a vital role in health and disease. He concluded that the body contained all of the elements needed to maintain health, if properly stimulated. Dr. Still believed that by correcting problems in the body's structure, through the use of manual techniques now known as osteopathic manipulative medicine (OMM), the body's ability to function and to heal itself could be greatly improved. He also promoted the idea of preventive medicine and endorsed the philosophy that physicians should focus on treating the whole patient, rather than just the disease. 

Learn more about Osteopathic Medicine by clicking on the Osteopathic Medicine tab on this page.

Staying Well During Cold and Flu Season

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With coworkers sniffling at the office and passengers coughing during your morning commute, you might think that getting sick this winter is unavoidable. A recent survey from the American Osteopathic Association found that 42% of Americans believe they will get sick during cold and flu season, with the workplace (36%) and public transportation (24%) being the most likely places they expect to catch a bug.

While preventive measures won’t stop every illness, Doctors of Osteopathic Medicine, or DOs, advise patients that there are multiple ways to help ward off sickness. DOs are trained to listen and partner with you to help you not only get healthy, but stay well.

Rob Danoff, DO, an osteopathic family physician, offers the following tips for staying healthy during cold and flu season.

Get the flu shot.

The flu shot may not save your life, but it very well could save someone else’s. Dr. Danoff says children who receive the flu vaccine are far less likely to be hospitalized due to complications of the flu. The shot also helps protect those who cannot be vaccinated, as well as the elderly and those with preexisting conditions that make flu a greater threat.

Scrub your hands like a doctor.

The typical “wringing and rubbing” technique misses a myriad of germs, often leaving the insides of fingers unclean. Be sure to scrub the backs of your hands and under the finger nails.

Eat your veggies and go to bed.

Better nutrition directly translates into better resilience and fewer illnesses, Dr. Danoff says. Add seven to nine hours of daily sleep and your body is primed to battle the pathogens that proliferate when people spend more time indoors.

Take sunshine walks.

Decreased levels of vitamin D can weaken your immune system. Take a morning or afternoon walk to soak up the sparse rays during the winter months to boost both your mood and your immunity.

Keep moving.

Adding exercise on top of a daily sunshine walk makes your immune system function more effectively. A bit of indoor cardio or strength training conditions your body to fight off illness—including the winter doldrums.

Points of Contact

Our Contact Info is new as of 7/19/22:

Delaware State
Osteopathic Medical Society
4142 Ogletown-Stanton Rd. #127
Newark, DE 19713-4169
Phone:  228.547.3412
Email: dsomsoc@gmail.com

**The DO Difference** (scroll down after clicking headline)

Contact Us

Got a question?  Looking for more information on an upcoming event?  Need to pay your dues?  Contact us, we'll be glad to assist you.

CME ONLINE

CME ONLINE gives you access to AOA-generated online programs, including publications, Web programs and qualified CME activities. Click here to learn more.

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